Why use a Personal Trainer?

If you or you and some friends are looking to get in shape for an upcoming occasion, a personal goal or just a lifestyle change then look no further than personal training.

Specialising in body fat reduction, weight loss and body tone, fitness and all round wellbeing I can help you achieve the fitness goals you've always wanted. With over 14 years of experience, I know what it takes to help you reach your ideal physique.

I’ve trained and still train footballers, marathon runners, triathlon athletes, people recovering from surgeries before and after, pre and postnatal ladies to name a few!

I offer training at a studio in Uttoxeter, outdoors, at your workplace or home. You can train with me 1:1, with a friend or in small groups. I also offer corporate training - if you would like me to visit your place of work and take part in a team building fitness event I can create a package bespoke to you. Anything from learning how to Hula Hoop, dance, build core strength, learn stretching techniques - you name it and i will happily assist you! These sort of events are great for building rapport within your team whilst having a laugh in the process.

So why wait? Contact me today for a free consultation - I will happily help! Read my reviews on my Facebook page Sarah Slaney PT!